tag:blogger.com,1999:blog-6508825143043163715.post3295739187466029364..comments2011-09-07T19:35:40.586-07:00Comments on Kirsten-a runner, a triathlete...: priceless...Kirstenhttp://www.blogger.com/profile/13716646898691792398noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6508825143043163715.post-24357759044972653512008-01-01T13:42:00.000-08:002008-01-01T13:42:00.000-08:00I even got PF... from running that 10K last April ...I even got PF... from running that 10K last April without training properly. Funny thing for me is that is only hurts after I take my shoes off... like literally, I cannot walk. The next day, I limp around. Not fun... take care of yourself.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6508825143043163715.post-1484718622418525602007-12-18T20:42:00.000-08:002007-12-18T20:42:00.000-08:00Be careful with the Plantar Fasciitus, I thought I...Be careful with the Plantar Fasciitus, I thought I had it after our trip and it was miserable. It is a lot better now. My mother has dealt with it for over 2 years. Her best tips are: constantly pull your toes toward you, all day and night she said. She also said it helped to stand on a bag of frozen peas, it helped to mold it to her foot. Hope that makes sense. Ouch!Hollyhttps://www.blogger.com/profile/03180199230504318168noreply@blogger.comtag:blogger.com,1999:blog-6508825143043163715.post-561794284038365092007-12-12T19:51:00.000-08:002007-12-12T19:51:00.000-08:00You are right about the marathon being priceless. ...You are right about the marathon being priceless. Boston will really be priceless! Good luck on your training for it and the recovery from PF. Its sometimes hard for us to understand that rest and recovery is part of the training process too but it is. I'll be able to tell you soon if thats really true I hope. After almost 4 weeks of not running I'm ready to get a few miles in! By the way, thanks for the PT name. I haven't had to use him yet but I may have to.Arlandhttps://www.blogger.com/profile/10705479148641380125noreply@blogger.com